Jul
01

11 Mindful ways to remove stress for good

July 1st, 2008

Stress Free Egret - by mikebaird
photo by: mikebaird flickr
post by Mitch W. Steel

“What do you do?” he asked, wondering how I manage stress. I must have had a mouth full of food “meditate”, I told him. He nodded his head knowingly and said - “right, which ones?” I looked at him strangely. “What?” I said. He then said, “What kind of medications do you take?” I quickly chuckled. Then realizing the serious nature of his misunderstanding…

“No man” MEDITATE not MEDICATE” I said.

One of the most common requests I get is from people asking for ways to better manage stress. These are stressful times - OILflation combined with the remnants of a housing bubble aren’t making it any easier for anyone!

The other day, i was having lunch with a very successful fortune 500 executive (mid acquisition). Frankly, this great man was stressed beyond belief as company politics had him a state of fear. He was concerned about some “higher-ups” and some moves they may make.
more… »


Jun
28

LOSER!?

June 28th, 2008

LOSER
photo: courtesy Flickr - by Ingorrr

Excerpt from “The 3C’s” The Ebook
by Mitch W. Steel

“There are two ways to live: You can live as if nothing is a miracle; or, you can live as if everything is a miracle.”
Albert Einstein

Either everything is a miracle or nothing is. So which is it?

That is a question you ought to dwell upon for a good, long while. For, it suggests that if you consider ANYTHING a miracle – then, everything ought to be considered such. And, since you don’t have answers to everything – this would suggest then that everything is indeed a miracle. Taken one step further then – you (my brother or sister) are part of everything. Therefore, you are a miracle! You are NO loser!

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May
21

Are you tapped in?

May 21st, 2008

http://www.flickr.com/photos/jckhamken/
photo courtesy http://www.flickr.com/photos/jckhamken
post by Mitch W. Steel

here’s a quote I’m rather fond of… It rephrases the age old proverb, “necessity is the mother of invention” to “necessity isn’t the mother of invention – invention is.”

Napoleon Hill wrote the all-time classic personal development book, Think and Grow Rich. The book is based on his 20-year study of the greatest minds of his time, including Henry Ford and Thomas Edison. He discovered from this exercise that there human creativity took basically two different forms – synthetic imagination and creative vision.

Synthetic imagination joins your pre-existing ideas, your concepts and your products and transforms them into something completely different, into a completely new form or a new, unanticipated solution to a problem. Very little of what is created today is absolutely original – from scratch, if you will. In fact, many of our greatest inventions are based upon the concept of synthetic imagination. Perhaps that is what Isaac Newton said when he attributed his greatest discoveries to the ability to “stand on the shoulders of giants.”

Really when you consider it further necessity, in reality, is the GRANDMOTHER of invention.

For example, the garbage can. Yes, the lowly, smelly garbage can. The original intent of the garbage can was to have a receptacle to place the garbage collected during the course of a week in your household. A simple enough need.

Soon, the garbage bag was invented. One invention – the garbage can – spawned yet another invention, the garbage BAG. This, in a nutshell, is synthetic imagination. In other words, this is simply a creative way to combine two pre-existing ideas or inventions.

The second type of creativity is creative vision. more… »


May
11

So, YOU Want To Be Successful? Here’s a thought… Define It!

May 11th, 2008

“”
Photo courtesy flickr, photos from tiseb - http://www.flickr.com/photos/tiseb/
post by Mitch W. Steel - excerpt from “The 3 C’s” The Success eBook

Words of wisdom all around
but no one ever seems to listen
They talk about their plans on the paper
Building up from the pavement
mm hm
there’re shadows from the scrapers on the pavement
mm hm
It’s enough to make me sigh
but that don’t seem like it would make it feel better
The words are all around
but the words are only sounds
and no one ever seems to listen
~ jack johnson

Do you have a definition of success?
I’ve taught hundreds of students for over five years. Every time I ask this simple question: “Who wants to be successful?” every single person raises his hand. At this point, I actually have inverted the question to simply be, “who does NOT want to be successful.” Just to verify that not a single person will raise their hand. Obviously, it is unanimous, EVERYONE WANTS TO BE SUCCESSFUL. This of course is where the “fun” begins… more… »